Friday 17th November 2017,
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Breakfast Delight

Breakfast Delight

Whelp. I am officially on day 15 of the 21 Day Sugar Detox. Holy Hell. This is WAY harder than expected. I’ll tell you what, I have never felt more strongly about the importance of being prepared than I do now. I always preach, if you don’t plan, plan to fail, and lordy is that [...]

January 16, 2012 CJM Breakfast, Eating Paleo, Tulsa 5

Saint Louie or BUST!

Saint Louie or BUST!

I am so so so so so excited to be going home this weekend. This year has been crazy and with all of the hub bub I haven’t gotten to go home since Christmas…. There is something seriously wrong with that last statement. 7 months flew by, but I finally get to go home and [...]

July 21, 2011 CJM Dinner, Eating Paleo 0

It’s National Ice Cream Day!

It’s National Ice Cream Day!

And what a way to celebrate than, sigh…not eating ice cream. I know, I know, I’m as distraught as you are. I l.o.v.e. ice cream. When I was little I literally had it for dessert every single night at precisely 7:00 pm. The beginning signs of OCD? Yes, most definitely. But it was my one [...]

July 18, 2011 CJM Eating Paleo, Snacks 2

A New Breakfast Idea

A New Breakfast Idea

Warning. I haven’t tried this recipe below yet, but I am going to give it a whirl this weekend. I got this recipe off Jen’s Gone Paleo. She always has great looking stuff and I have to remember to stay off her page if I am hungry!! So I started searching around because I was [...]

July 15, 2011 CJM Breakfast, Eating Paleo, Healthy Living 1

Finding Time to Fuel

Finding Time to Fuel

Food is Fuel…yes, yes I know. Although to me food is more emotionally fulfilling in some ways, I still try to remember that everything I am eating is fueling my body for excellence. Lately it has been hard to schedule good times to eat. When I was working an 8 to 5 it was easy. I [...]

March 2, 2011 CJM Eating Paleo, Healthy Living, Snacks 0

Sweet Tooth? Yeah, Me Too.

Sweet Tooth? Yeah, Me Too.

I’ll be the first to admit, I have a sweet tooth. Scratch that, I have a sweet mouth. When I tell people about it, explaining that is turning into a problem, they usually just roll their eyes and say “yeah right, I’ll show you a sweet tooth.” But I am serious. I would rather forego [...]

February 11, 2011 CJM Breakfast, Eating Paleo, Healthy Living, Snacks 0

Who You Callin' Cutie?

Who You Callin' Cutie?

Hello friends! Week one of my New Year Paleo Program is over and I have to say I have had much success! Although I have been fairly hungry all week (I think withdrawals from my holiday eating), I have been doing great staying on track. Plus I have become addicted to a great citrus fruit [...]

January 11, 2011 CJM Eating Paleo 2

Yum! Yum! Shrimp!

Yum! Yum! Shrimp!

I had a delicious paleo meal last night and I must share. I spent the day searching for a good recipe that both my fiancée and I could enjoy. He definitely watches what he eats and works out every day but he isn’t strictly paleo. He still eats grains but ever since I started this [...]

December 8, 2010 CJM Eating Paleo, Healthy Living 4

Sunday Funday

Sunday Funday

Well it is here again, Monday Morning. This Monday was particularly depressing considering this weekend was such a great time. For one, I had fabulous friends in town from St. Louis which was amazing and also because I got a lot done! Nothing feels better than to be able to check things off of your list. [...]

April 26, 2010 CJM Crossfit, Eating Paleo, Healthy Living, Tulsa 0