Friday 17th November 2017,
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paleo dinner

Food Log Examples

Food Log Examples

So working at home has become a no-go. Well, at least for the time being. So I have been setting up shop at St. Louis Bread Co… Panera Bread  for all you non- St.. Louisans. Bah….Whatever. As if you can’t call a restuarant what it is, guess what…there is an Oklahoma Joe’s in Kansas City..Gasp. [...]

March 14, 2013 CJM Eating Paleo, Healthy Living 2

Red Meat…For Real.

Red Meat…For Real.

Alright. We are in full throttle of week #3 of the New Year! How are those changes going? How are you adjusting to your new eating habits? Are you still experiencing that two week sluggish period. Still feel like that slow loris who can’t muster enough energy to get through the day? By the way- [...]

January 23, 2013 CJM Dinner, Eating Paleo, Tulsa 2

Epic Fail

Epic Fail

Sometimes you just have those days…or weeks really when everything seems like an epic fail. Getting into your car, shutting the door and realizing all too late, your head was in the way…Epic Fail. Walking up the stairs like a supermodel trying to impress that hot bod watching you and tripping…going up- Epic Fail. Going [...]

January 20, 2013 CJM Dinner, Eating Paleo 1

A Few Christmas Recipes!

A Few Christmas Recipes!

I don’t know about you, but I think that cooking/baking for other people is stressful. A party is approaching. That fruit tray from the grocery store  that you always bring is making people second guess inviting you to a pot luck and you have some extra time on your hands. What better way to waste [...]

December 19, 2012 CJM Eating Paleo, Healthy Living, Snacks, Tulsa 0

Orange Chicken

Orange Chicken

As you can see I found myself in the kitchen last week. This was the very first recipe I have cooked since we moved into our new house so I actually got to take advantage of all of the awesome things about our beautiful new kitchen. Including plenty of counter space. A dishwasher that doesn’t [...]

September 10, 2012 CJM Uncategorized 3

Food Rut

Food Rut

Well, I am officially in a rut. Food rut that is. Have you ever gotten in one of those? Those times when you just stick to what you know, making the same things over and over again. Sure they taste delicious and since you’ve done them so many times they are really easy to make. [...]

April 18, 2012 CJM Dinner, Eating Paleo 2

Eh, Just Add Some Spice

Eh, Just Add Some Spice

Finally!  A new recipe! Jeez. I was beginning to think I forgot how to cook. Oh yeah, well you kind of need to know how to cook to forget how to cook. Minor detail. Lets move on. Since I obviously have a lot of  extra time on my hands I get to choose great ways [...]

March 6, 2012 CJM Dinner, Eating Paleo, Healthy Living 1

All Hail The Lunch Ladies

All Hail The Lunch Ladies

The two women I am speaking about aren’t your typical Lunch Ladies. They don’t smoke cigarettes and  wear hair nets (that I know of). They don’t serve you slop on a plastic tray with proportioned spaces for all of your lunching essentials and they definitely don’t serve those amazing long rectangles of pizza goodness. (don’t [...]

February 13, 2012 CJM Dinner, Eating Paleo, Lunch, Tulsa 6

Down and Dirty Paleo Tips

Down and Dirty Paleo Tips

This blog post is one I have been thinking about for a while. I have seen a TON of people joining the healthy lifestyle and starting to make great changes in their eating and training. This is fantastic and gets me very inspired. I know most people hate the New Year because of all of [...]

January 19, 2012 CJM Eating Paleo, Healthy Living, Uncategorized 0

Mangia Bene

Mangia Bene

Holy M.I.A. So sorry for my prolonged absence, my life has been a bundle of crazy lately. Holy cannoli. I thought I was busy before, ha. I wish for those days now.  Needless to say, cooking has been put on the back burner. Literally. But never fear, I have whipped up a delicious recipe from [...]

December 5, 2011 CJM Dinner, Eating Paleo 3