Friday 17th November 2017,
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Paleo Baking

So You’re Goin’ Paleo…Huh?

So You’re Goin’ Paleo…Huh?

It is that time of the year again. Time to reflect on 2012. Look back, see what we did wrong and see what we did right. Reflect on those habits that didn’t stick and time to make resolutions for the New Year. Unfortunately only about 17% of people will actually stick to their New Year’s [...]

December 28, 2012 CJM Eating Paleo, Healthy Living, Tulsa 0

Cookie Monster!

Cookie Monster!

I have a horrible memory. I mean, it’s a problem. I have a complete and totally inability to remember anything unless I am constantly reminded of it.  I write it on my body somewhere. No, not anywhere creepy. I’m talking like hand or arm or lets be honest, even my legs. I don’t know what [...]

April 4, 2012 CJM Eating Paleo, Snacks, Tulsa 0

Trade Ya for a Snack Pack

Trade Ya for a Snack Pack

Every single year since I was young I would look forward to Spring. Being a cold weather hater to my core, spring is my favorite season of the year. It signifies our slow crawl out of winter sadness, full of gloomy days, no sun, snow, and bone chilling cold. The leap into spring is filled [...]

March 19, 2012 CJM Eating Paleo, Snacks 2

21 Day Sugar Detox- For Real

21 Day Sugar Detox- For Real

It’s done…it’s done…it’s finally freaking over. All hail the 21 Day Sugar Detox is Dead. Yeah, and if while reading that first line you pictured me doing a little dance then you would 100% correct in your visual image of this blog post. Hallelujah this detox is over. Jesus, that was miserable. Seriously. When I [...]

January 25, 2012 CJM Eating Paleo, Healthy Living 7

Down and Dirty Paleo Tips

Down and Dirty Paleo Tips

This blog post is one I have been thinking about for a while. I have seen a TON of people joining the healthy lifestyle and starting to make great changes in their eating and training. This is fantastic and gets me very inspired. I know most people hate the New Year because of all of [...]

January 19, 2012 CJM Eating Paleo, Healthy Living, Uncategorized 0

Breakfast Delight

Breakfast Delight

Whelp. I am officially on day 15 of the 21 Day Sugar Detox. Holy Hell. This is WAY harder than expected. I’ll tell you what, I have never felt more strongly about the importance of being prepared than I do now. I always preach, if you don’t plan, plan to fail, and lordy is that [...]

January 16, 2012 CJM Breakfast, Eating Paleo, Tulsa 5

Almost Oatmeal

Almost Oatmeal

To go along with my recent breakfast theme (I promise, dinner and snacks coming up) I found a great recipe for some roasted acorn squash. Intrigued by the sweetness of this squash I thought it would be a great addition to my breakfast regime. Besides the fact that it is delicious, acorn squash also boasts [...]

October 31, 2011 CJM Breakfast, Eating Paleo 3

Eggies!

Eggies!

I love eating eggs for breakfast and usually don’t get sick of eating them scrambled every morning. But I was finding that I needed to incorporate some more veggies into my breakfast and I can’t bring myself to scarf down a couple of cups of broccoli at like 7:00 am  (yuck) So I resurrected an [...]

October 24, 2011 CJM Breakfast, Eating Paleo, Uncategorized 1

Homemade Almond Butter

Homemade Almond Butter

So you may have noticed I haven’t posted new recipes in a while. Well it isn’t for lack of trying. I have been slaving away in the kitchen trying out new recipes to post but unfortunately my lack of cooking skills has made most of those recipes piss poor. Why oh why couldn’t I have [...]

October 18, 2011 CJM Eating Paleo, Healthy Living, Snacks 1

Grain Free Granola Bars

Grain Free Granola Bars

I have been in the need of some tasty treats. Well, let me rephrase, I don’t need tasty treats, it is more that I just want them. Want them badly. Overall I have been trying to cut sugar out of my diet, which has been, well lets face it, an epic fail. The more I [...]

September 26, 2011 CJM Eating Paleo, Healthy Living, Snacks 4