Monday 27th February 2017,
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keeping your new year resolution

Just. Keep. Going.

Just. Keep. Going.

So week one of the New Year is complete. How are those resolutions going? Are you still holding strong? Have you had any set backs? I think week 2 and 3 are the absolute hardest. Regardless of what you chose to give up/add/increase/whatever the excitement is fading and you are starting to wonder if you [...]

January 15, 2013 CJM Eating Paleo, Healthy Living 0

A Few Christmas Recipes!

A Few Christmas Recipes!

I don’t know about you, but I think that cooking/baking for other people is stressful. A party is approaching. That fruit tray from the grocery store ¬†that you always bring is making people second guess inviting you to a pot luck and you have some extra time on your hands. What better way to waste [...]

December 19, 2012 CJM Eating Paleo, Healthy Living, Snacks, Tulsa 0

Scared S**tless

Scared S**tless

It’s scary. I know. You don’t have to tell me. I’ve felt it. That stomach churning nervousness. That nauseous feeling that rises in your throat threatening to choke you. The loss of appetite. The constant internal back and forth. Should you…shouldn’t you? Justifying not going and then the stern talking to that results in the [...]

January 10, 2012 CJM Crossfit, Healthy Living 4

Hoverboards?!? It’s Possible.

Hoverboards?!? It’s Possible.

New Years, again?!?! I mean that in a very non end of the world sort of way, just in the way that means, Holy S&*% How can it be a new year, again!?!? 2012? Seriously? side bar- can you see the ridiculous number of question marks in that last paragraph? Holy editing batman. By the [...]

January 5, 2012 CJM Healthy Living 0

What's Your Unicorn?

What's Your Unicorn?

courtesy of stock.xing We’ve all heard people talk about it. Whispers among the elite, touching around the subject in hushed voices, as if keeping the secret only among the chosen. It is almost as if it is this elusive unicorn, a beautiful beast which presents itself only rarely when you least expect it. But when [...]

January 17, 2011 CJM Crossfit, Healthy Living 0

Who You Callin' Cutie?

Who You Callin' Cutie?

Hello friends! Week one of my New Year Paleo Program is over and I have to say I have had much success! Although I have been fairly hungry all week (I think withdrawals from my holiday eating), I have been doing great staying on track. Plus I have become addicted to a great citrus fruit [...]

January 11, 2011 CJM Eating Paleo 2

Stereotypical New Year's Title

Stereotypical New Year's Title

The New Year is here and like every year, each and every tweet and blog post asks, “What are your New Year’s resolutions?” When confronted with this question on the screen I usually¬†turn and hide. I don’t even want to think of resolutions because typically resolutions are the exact things that you DON’T keep in [...]

January 1, 2011 CJM Eating Paleo, Healthy Living 1