Sunday 23rd July 2017,
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Eating Healthy

Zombie Apocalypse

Zombie Apocalypse

So everyone is obsessed with zombies lately, and I mean, how can you really blame them. With all of the fancy schmancy medical research going on it is definitely more than likely that something is eventually going to escape one of those underground labs and kill us all. Just saying. One thing that you should take [...]

April 14, 2013 CJM Eating Paleo, Healthy Living, Tulsa, Working Out 1

Food Log Examples

Food Log Examples

So working at home has become a no-go. Well, at least for the time being. So I have been setting up shop at St. Louis Bread Co… Panera Bread  for all you non- St.. Louisans. Bah….Whatever. As if you can’t call a restuarant what it is, guess what…there is an Oklahoma Joe’s in Kansas City..Gasp. [...]

March 14, 2013 CJM Eating Paleo, Healthy Living 2

So You’re Goin’ Paleo…Huh?

So You’re Goin’ Paleo…Huh?

It is that time of the year again. Time to reflect on 2012. Look back, see what we did wrong and see what we did right. Reflect on those habits that didn’t stick and time to make resolutions for the New Year. Unfortunately only about 17% of people will actually stick to their New Year’s [...]

December 28, 2012 CJM Eating Paleo, Healthy Living, Tulsa 0

A Few Christmas Recipes!

A Few Christmas Recipes!

I don’t know about you, but I think that cooking/baking for other people is stressful. A party is approaching. That fruit tray from the grocery store  that you always bring is making people second guess inviting you to a pot luck and you have some extra time on your hands. What better way to waste [...]

December 19, 2012 CJM Eating Paleo, Healthy Living, Snacks, Tulsa 0

Orange Chicken

Orange Chicken

As you can see I found myself in the kitchen last week. This was the very first recipe I have cooked since we moved into our new house so I actually got to take advantage of all of the awesome things about our beautiful new kitchen. Including plenty of counter space. A dishwasher that doesn’t [...]

September 10, 2012 CJM Uncategorized 3

Food Rut

Food Rut

Well, I am officially in a rut. Food rut that is. Have you ever gotten in one of those? Those times when you just stick to what you know, making the same things over and over again. Sure they taste delicious and since you’ve done them so many times they are really easy to make. [...]

April 18, 2012 CJM Dinner, Eating Paleo 2

Cookie Monster!

Cookie Monster!

I have a horrible memory. I mean, it’s a problem. I have a complete and totally inability to remember anything unless I am constantly reminded of it.  I write it on my body somewhere. No, not anywhere creepy. I’m talking like hand or arm or lets be honest, even my legs. I don’t know what [...]

April 4, 2012 CJM Eating Paleo, Snacks, Tulsa 0

Trade Ya for a Snack Pack

Trade Ya for a Snack Pack

Every single year since I was young I would look forward to Spring. Being a cold weather hater to my core, spring is my favorite season of the year. It signifies our slow crawl out of winter sadness, full of gloomy days, no sun, snow, and bone chilling cold. The leap into spring is filled [...]

March 19, 2012 CJM Eating Paleo, Snacks 2

Eh, Just Add Some Spice

Eh, Just Add Some Spice

Finally!  A new recipe! Jeez. I was beginning to think I forgot how to cook. Oh yeah, well you kind of need to know how to cook to forget how to cook. Minor detail. Lets move on. Since I obviously have a lot of  extra time on my hands I get to choose great ways [...]

March 6, 2012 CJM Dinner, Eating Paleo, Healthy Living 1

Bragging Rights

Bragging Rights

Although these last few months have seemed to be the busiest in my life (I am sure this is incorrect, but it the midst of working my ass off it seems that this period of time tops the chart. My college self is probably giving me the middle finger right now. Although I seemed to [...]

February 28, 2012 CJM Crossfit, Healthy Living 4