Friday 24th March 2017,
healthyliving918.com
Zombie Apocalypse Food Log Examples Red Meat…For Real. Epic Fail Just. Keep. Going.

Zombie Apocalypse

So everyone is obsessed with zombies lately, and I mean, how can you really blame them. With all of the fancy schmancy medical research going

Food Log Examples

So working at home has become a no-go. Well, at least for the time being. So I have been setting up shop at St. Louis

Red Meat…For Real.

Alright. We are in full throttle of week #3 of the New Year! How are those changes going? How are you adjusting to your new

Epic Fail

Sometimes you just have those days…or weeks really when everything seems like an epic fail. Getting into your car, shutting the door and realizing all

Just. Keep. Going.

So week one of the New Year is complete. How are those resolutions going? Are you still holding strong? Have you had any set backs?

Breakfast Delight

Breakfast Delight

Whelp. I am officially on day 15 of the 21 Day Sugar Detox. Holy Hell. This is WAY harder than expected. I’ll tell you what, I have never felt more strongly about the importance of being prepared than I do now. I always preach, if you don’t plan, plan to fail, and lordy is that [...]

January 16, 2012 CJM Breakfast, Eating Paleo, Tulsa 5

Scared S**tless

Scared S**tless

It’s scary. I know. You don’t have to tell me. I’ve felt it. That stomach churning nervousness. That nauseous feeling that rises in your throat threatening to choke you. The loss of appetite. The constant internal back and forth. Should you…shouldn’t you? Justifying not going and then the stern talking to that results in the [...]

January 10, 2012 CJM Crossfit, Healthy Living 4

Hoverboards?!? It’s Possible.

Hoverboards?!? It’s Possible.

New Years, again?!?! I mean that in a very non end of the world sort of way, just in the way that means, Holy S&*% How can it be a new year, again!?!? 2012? Seriously? side bar- can you see the ridiculous number of question marks in that last paragraph? Holy editing batman. By the [...]

January 5, 2012 CJM Healthy Living 0

Mangia Bene

Mangia Bene

Holy M.I.A. So sorry for my prolonged absence, my life has been a bundle of crazy lately. Holy cannoli. I thought I was busy before, ha. I wish for those days now.  Needless to say, cooking has been put on the back burner. Literally. But never fear, I have whipped up a delicious recipe from [...]

December 5, 2011 CJM Dinner, Eating Paleo 3

Thanksgiving Treats

Thanksgiving Treats

So the day is here. It’s upon us at last. Thanksgiving. Glorious Thanksgiving. How I love thee. This time of year is my FAVORITE. Besides Thanksgiving (awesome), my birthday (super awesome) and Christmas (extra super awesome) it is a special time to be with family and friends and be thankful for all of the amazing [...]

November 22, 2011 CJM Dinner, Eating Paleo, Snacks 3

Haters Gunna Hate

Haters Gunna Hate

Disclaimer: this is a long post and I apologize for that. If you absolutely can’t stick it out to the end I forgive you, just drop to the bottom and I will sum it up in a few short points. I know some of you might have a touch of ADD. Secondly, these are my [...]

November 16, 2011 CJM Eating Paleo, Healthy Living 2

Almost Oatmeal

Almost Oatmeal

To go along with my recent breakfast theme (I promise, dinner and snacks coming up) I found a great recipe for some roasted acorn squash. Intrigued by the sweetness of this squash I thought it would be a great addition to my breakfast regime. Besides the fact that it is delicious, acorn squash also boasts [...]

October 31, 2011 CJM Breakfast, Eating Paleo 3

Eggies!

Eggies!

I love eating eggs for breakfast and usually don’t get sick of eating them scrambled every morning. But I was finding that I needed to incorporate some more veggies into my breakfast and I can’t bring myself to scarf down a couple of cups of broccoli at like 7:00 am  (yuck) So I resurrected an [...]

October 24, 2011 CJM Breakfast, Eating Paleo, Uncategorized 1

Homemade Almond Butter

Homemade Almond Butter

So you may have noticed I haven’t posted new recipes in a while. Well it isn’t for lack of trying. I have been slaving away in the kitchen trying out new recipes to post but unfortunately my lack of cooking skills has made most of those recipes piss poor. Why oh why couldn’t I have [...]

October 18, 2011 CJM Eating Paleo, Healthy Living, Snacks 1

Damn You Facebook

Damn You Facebook

I think I am going to have to give in. It is official. I have taken WAY too many amazing Power Camp photos and guess what? They are just sittin’ on my computer burning a hole through my hard drive. So. Yep. You guessed it. What better thing to do with like 400 pictures than [...]

October 14, 2011 CJM Power Camp 0