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Zombie Apocalypse Food Log Examples Red Meat…For Real. Epic Fail Just. Keep. Going.

Zombie Apocalypse

So everyone is obsessed with zombies lately, and I mean, how can you really blame them. With all of the fancy schmancy medical research going

Food Log Examples

So working at home has become a no-go. Well, at least for the time being. So I have been setting up shop at St. Louis

Red Meat…For Real.

Alright. We are in full throttle of week #3 of the New Year! How are those changes going? How are you adjusting to your new

Epic Fail

Sometimes you just have those days…or weeks really when everything seems like an epic fail. Getting into your car, shutting the door and realizing all

Just. Keep. Going.

So week one of the New Year is complete. How are those resolutions going? Are you still holding strong? Have you had any set backs?

Zombie Apocalypse

Zombie Apocalypse

So everyone is obsessed with zombies lately, and I mean, how can you really blame them. With all of the fancy schmancy medical research going on it is definitely more than likely that something is eventually going to escape one of those underground labs and kill us all. Just saying. One thing that you should take [...]

April 14, 2013 CJM Eating Paleo, Healthy Living, Tulsa, Working Out 1

Food Log Examples

Food Log Examples

So working at home has become a no-go. Well, at least for the time being. So I have been setting up shop at St. Louis Bread Co… Panera Bread  for all you non- St.. Louisans. Bah….Whatever. As if you can’t call a restuarant what it is, guess what…there is an Oklahoma Joe’s in Kansas City..Gasp. [...]

March 14, 2013 CJM Eating Paleo, Healthy Living 2

Red Meat…For Real.

Red Meat…For Real.

Alright. We are in full throttle of week #3 of the New Year! How are those changes going? How are you adjusting to your new eating habits? Are you still experiencing that two week sluggish period. Still feel like that slow loris who can’t muster enough energy to get through the day? By the way- [...]

January 23, 2013 CJM Dinner, Eating Paleo, Tulsa 2

Epic Fail

Epic Fail

Sometimes you just have those days…or weeks really when everything seems like an epic fail. Getting into your car, shutting the door and realizing all too late, your head was in the way…Epic Fail. Walking up the stairs like a supermodel trying to impress that hot bod watching you and tripping…going up- Epic Fail. Going [...]

January 20, 2013 CJM Dinner, Eating Paleo 1

Just. Keep. Going.

Just. Keep. Going.

So week one of the New Year is complete. How are those resolutions going? Are you still holding strong? Have you had any set backs? I think week 2 and 3 are the absolute hardest. Regardless of what you chose to give up/add/increase/whatever the excitement is fading and you are starting to wonder if you [...]

January 15, 2013 CJM Eating Paleo, Healthy Living 0

So You’re Goin’ Paleo…Huh?

So You’re Goin’ Paleo…Huh?

It is that time of the year again. Time to reflect on 2012. Look back, see what we did wrong and see what we did right. Reflect on those habits that didn’t stick and time to make resolutions for the New Year. Unfortunately only about 17% of people will actually stick to their New Year’s [...]

December 28, 2012 CJM Eating Paleo, Healthy Living, Tulsa 0

A Few Christmas Recipes!

A Few Christmas Recipes!

I don’t know about you, but I think that cooking/baking for other people is stressful. A party is approaching. That fruit tray from the grocery store  that you always bring is making people second guess inviting you to a pot luck and you have some extra time on your hands. What better way to waste [...]

December 19, 2012 CJM Eating Paleo, Healthy Living, Snacks, Tulsa 0

The Final Freakout- Errr…Big Day.

The Final Freakout- Errr…Big Day.

Hello! Hola! Hi! How is it going? Long time no talk. Well my life has finally calmed down a bit. Thank goodness. I finally have time to breath and my daily or lets be honest- hourly freak-outs are pretty much over. My wedding came and went, very quickly I might add. It is funny, everyone I [...]

December 4, 2012 CJM Healthy Living 1

Orange Chicken

Orange Chicken

As you can see I found myself in the kitchen last week. This was the very first recipe I have cooked since we moved into our new house so I actually got to take advantage of all of the awesome things about our beautiful new kitchen. Including plenty of counter space. A dishwasher that doesn’t [...]

September 10, 2012 CJM Uncategorized 3

Ahhh Freak Out!

Ahhh Freak Out!

This year has been rough, intense, busy and awesome all at the same time. Along with a year like this comes a ton of freak outs. Like how the hell am I going to get through this freak out. Like hyperventilate and pass out freak outs.    Here is a snapshot of the freak outs, [...]

August 29, 2012 CJM Crossfit 2